Diets to die for Take a trip to Paris and you will be amazed to see how thin most Parisian women are. The answer does not lie in what they eat, but how they eat. They eat until they are
comfortable and not full. So what you assemble on your plate partially
affects the way you look. And there are zillions of diets today that promise a better you. Arathi Menon
skims through the most popular ones
HEALTH
That wretched feeling... Pre-Menstrual Syndrome affects
nearly 80 per cent of women. Women with severe symptoms opt for medicines. But did you know that
diet has a great bearing on PMS?
Smitha Prasad explains
HEALTH
Managing stress naturally Sometimes life can be very difficult to cope with because you are dealing with many things at the same time.
HEALTH
Wonder food like none other Curds or yoghurt is ideal food for all ages, especially for those who are keeping a calorie watch
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