Dhoom! There was a time when Rajesh Khanna used to hide his paunch under white kurtas and oodles of charm; and Sridevi jumped around in glee, despite being nicknamed (cruelly enough) thunder thighs! That was then. Today, Bollywood is all about bulging muscles, flat abs and super-toned bodies. Swet Shalini asks some of our fittest stars how they do it, despite irregular schedules and many temptations
Drink water and sleep well for a fit bod!
I almost never think about stuff that could bog me down.. Also, I surround myself with happy people.. And lastly I drink lots of water throughout the day which keeps me hydrated
All that is fit for a star! Water is the secret of my health, Sanjay Dutt had said once. He had added that his diet comprised chicken, eggs and large helpings of steamed vegetables. And that he works out every day for an hour and a half.
Little portions make a big difference "Eating lots of greens and drinking lots of water is what I do. I also have cut down on non-vegetarian fare. Earlier, I used to eat meat almost every day", says 'Bigg Boss'.
The simple art of Ayurvedic living A trusted name in Kerala is now offering traditional solace for the work-weary denizens of Bangalore.
Is the State Government justified in derecognising 2,215 primary schools which were teaching in English medium after obtaining permission for Kannada medium?
Over 3.5 lakh students are affected by the decision.
We invite our readers to express their opinion in 100 words.
The responses may be sent to Deccan Herald, No 75, M G Road, Bangalore - 560001 or e-mail: editordh@deccanherald.co.in latest by 2 pm on Saturday.
A selection of responses will be published in Sunday’s edition of the newspaper.
