Bihar yoga

Atmadarshan Yogashram, the southern branch of the Bihar School of Yoga, is now offering classes in Indiranagar. The salient features of Bihar Yoga are that it presents the ancient teachings of Yoga in a simple, scientific, systematic, practical and holistic way. 

It aims at integrating the all aspects of Yoga - leading to harmony and balance in modern day individual and society. 

Classes will start from November 5 and will be held at Defence Colony Cooperative Housing Society Ltd, No 191 / 1, 6th Main, HAL Second Stage, Indira Nagar. 

For details call: Devatma on 94489 37454 or Atmadarshan Yogashram on 26664016/ 26669972.

Yoga class

Bangalore Tamil Sangam is starting a new batch of Yoga classes for both men and women from 5th November . The classes will be held from Monday to Saturday between 6:30 to 7:30 a.m. For further details contact 2551 0062,  Tamil Sangam Office at  No 59, Annaswamy Mudaliyar Road.