Britain's newest resort spa, the Fistral, has just opened in the super-chilled Bay Hotel in Newquay, providing a perfect place to soothe aching limbs after engaging in some of the area's high-adrenalin activities. The hotel, at the southern tip of the world-famous Fistral surfing beach, has its own surf school and can arrange kayaking, kitesurfing, coasteering, rock climbing, abseiling and more.

Pencalenick House, Cornwall

Bunkered into the hillside at the edge of a creek near Polruan on the south Cornish coast is Pencalenick House, a fabulous cedar, slate and glass house with five double rooms, a single and a room with two sets of bunk beds. Five bathrooms come with Philippe Starck suites and Aveda toiletries, beds are covered with white linen, there's an office with WiFi, computer and plasma TV, and there's a chef in the fabulously equipped kitchen. But best of all is the 47ft yacht waiting to ferry you to secluded coves.

Banyan Tree, Seychelles

Couples come here to romance as pampering and privacy are key. Individual villas are set on golden sand or up on the hills, perfectly private with personal pool and sunbathing areas and breathtaking views - even the showers have floor length windows.



Four Seasons resort, Maldives
 
Built in a rustic-style influenced by the late Sri Lankan architect Geoffrey Bawa, Four Seasons' latest resort specialises in ayurveda and yoga, offering an extensive yoga and meditation programme. Facilities include thatched treatment pavilions: four over-water with glass floors, three in lush gardens and 3 within the Ayurvedic Retreat. Each has a private plunge pool.


Bulgari resort, Bali
 
Traditional Balinese architecture is combined with contemporary Italian interior design at Bulgari's new resort, high on a cliff overlooking the Indian Ocean. Villas are filled with local antiques, and each has its own pavilion, plunge pool and terrace. The spa includes an open-air infinity pool and yoga pavilion. Try the Unforgettable Double Bulgari Royal Lulur. A top-to-toe treatment for two people involving four therapists.

Chi spa, Beijing

The design of the new Chi Spa is a modern interpretation of a Tibetan temple, using wood-panels, low lighting and Tibetan singing bowls. It has 11 private treatments suites, each with a bath for water therapy and a shower/steam room. Therapies include the Himalayan Healing Stone Massage and the Mountain Tsampa Rub.

Sandy Lane,          Barbados

With its deluxe surroundings Sandy Lane has long been the holiday hangout for royalty, movie stars and rock legends. Now after its lengthy re-fit with a stunning new spa, A-listers are waitlisted for the private villa complete with staff, pool and bar.