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This too shall pass...

Parental guidelines
Last Updated 28 February 2015, 02:50 IST

Children above the age of six thrive on competition and exam is a competition they will be able to take in their stride, only if parents do not put speed breakers of nervousness, anxiety and false expectation in their way.

Children are usually nervous about exams when they aren’t well-prepared or not confident enough about their memory. They could also be worried about not being able to complete the paper or not living up to expectations.

Parents have the most important role to play in reducing exam stress. Please do not bog them down with unrealistic expectations or comparisons with other children.

As parents you should help to eliminate their fears, rather than contribute to them.
nBe extremely patient with the child and know his/her potential - only push them that much.
nAlways believe in your child - don’t hurry or worry him/her.

Make time to be there for the child, but there needs to be a conscious effort not to be a ‘hyper parent’.

Remember that success is different for different individuals; celebrate whatever success your child achieves.

So, let your child study, while you ensure that they have a balance of both, studies and fun even during exams. Cook healthy food for the child and see to it that there are no late nights, either for studying or partying. And yes, hug them before they leave for the exams and tell them, “You are important to me and I wish you all the best.”

Parental guidelines

Children above the age of six thrive on competition and exam is a competition they will be able to take in their stride, only if parents do not put speed breakers of nervousness, anxiety and false expectation in their way.

Children are usually nervous about exams when they aren’t well-prepared or not confident enough about their memory. They could also be worried about not being able to complete the paper or not living up to expectations.

Parents have the most important role to play in reducing exam stress. Please do not bog them down with unrealistic expectations or comparisons with other children.

As parents you should help to eliminate their fears, rather than contribute to them.

Be extremely patient with the child and know his/her potential - only push them that much.

Always believe in your child - don’t hurry or worry him/her.

Make time to be there for the child, but there needs to be a conscious effort not to be a ‘hyper parent’.

Remember that success is different for different individuals; celebrate whatever success your child achieves.

So, let your child study, while you ensure that they have a balance of both, studies and fun even during exams. Cook healthy food for the child and see to it that there are no late nights, either for studying or partying. And yes, hug them before they leave for the exams and tell them, “You are important to me and I wish you all the best.”

(The author is the president of Early Childhood Association – India and Podar Jumbo Kids)

(The author is the president of Early Childhood Association – India and Podar Jumbo Kids)

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(Published 27 February 2015, 18:07 IST)

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