Press Esc to close

Health leaves

Radha Prathi, Dec 10, 2016 0:18 IST

Wellbeing

Curry leaves are an integral part of Indian food. However, children and adults alike tend to pick them out of their meals and put them aside without second thought. Here are a few of the iron-rich ingredient’s benefits that will make you consider developing a liking for curry leaves:

Research has shown that regular intake of curry leaves not only promotes hair growth, but also keeps your locks shiny, black and healthy.

Munching on eight to 10 curry leaves every morning can help you keep obesity an high blood sugar at bay.

Curry leaves, thanks to their high iron content, are excellent for the health of mothers before and after childbirth.

Grind up the curry leaves and add them in curries to make sure your children get the full benefits of the leaves.

Spicy gravies made of curry leaves, when eaten hot with rice and ghee, can stoke one’s appetite and regulate metabolism for the next couple of days.

When eaten for dinner, it which relieves one of body aches and congestion of the lungs. Patients recuperating from simple flu, fever and other minor illnesses will find this dish to be soothing.

Those of you who have green fingers will vouch for the fact that, growing a curry leaf shrub can be a very demanding task, especially in the sapling stages. Besides turning the soil gently and watering it in a limited way, traditionalists have found that diluted sour buttermilk poured at the roots of the plant can improve its colour and flavour.

Legend has it that king Thondaman lined up a whole range of gifts for his daughter Padmavathi on the occasion of her wedding with lord Srinivasa. The gifts consisted of just about everything that she could need– expensive clothes, jewellery, furniture, flowers, fruits, nuts and vegetables among other things. However, Bakulamalika, the groom’s mother, gently pointed out that they had missed out on gifting their daughter something important -curry leaves!

Go to Top

More from this section
Most trending stories
Photo Gallery
Two peacocks in a mid-flight at the Rastrapati Bhawan in New Delhi...

Two peacocks in a mid-flight at the Rastrapati Bhawan in New Delhi...

Former Telecom Minister A Raja addresses the gathering at his book launch 'The 2G Saga...

Former Telecom Minister A Raja addresses the gathering at his book launch 'The 2G Saga...

Police personnel stand guard near the premises of Mahabodhi Temple in Bodh Gaya...

Police personnel stand guard near the premises of Mahabodhi Temple in Bodh Gaya...

STF personnel recover gold after a raid which resulted in arrest of most wanted criminal Subodh...

STF personnel recover gold after a raid which resulted in arrest of most wanted criminal Subodh...

Former Miss Earth Nicole Faria addresses the event for felicitation of 112 women achievers...

Former Miss Earth Nicole Faria addresses the event for felicitation of 112 women achievers...

Bollywood actor Aishwarya Rai at an event to recognise 112 women achievers, to be honoured...

Bollywood actor Aishwarya Rai at an event to recognise 112 women achievers, to be honoured...

A farmer burns the residue of her sugarcane crop at her farm on a cold foggy morning...

A farmer burns the residue of her sugarcane crop at her farm on a cold foggy morning...

Kite-enthusiasts display a kite with an image of Kulbhushan Jadhav during International Kite...

Kite-enthusiasts display a kite with an image of Kulbhushan Jadhav during International Kite...

Honey bees visit a flower near Vijay Chowk area in New Delhi...

Honey bees visit a flower near Vijay Chowk area in New Delhi...

A squirrel eats corn grains on a cold winter morning in Bhopal ...

A squirrel eats corn grains on a cold winter morning in Bhopal ...

Like us on Facebook

Copyright 2017, The Printers (Mysore) Private Ltd., 75, M.G Road, Post Box 5331, Bengaluru - 560001
Tel: +91 (80) 25880000 Fax No. +91 (80) 25880523
Powered by Yodasoft Technologies Pvt. Ltd.