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Living

Art of staying calm

Published on 08-Dec-2017
Calm

FINDING PEACE Having a bad day at work? Is your home life full of strife? Take a deep breath and learn to smile in the...

With a pinch of salt

Published on 08-Dec-2017
Hand adding salt using salt shaker

HEALTHY FIX Excess sodium is responsible for hypertension, a leading risk factor for heart attacks and kidney failure. Jane E Brody clears up the confusion...

Can cancer be genetic?

Published on 08-Dec-2017
genetic cancer

Hereditary Factor If there have been several cancer cases in your family, it is time you went for genetic counselling, says Dr Niti Raizada

Tricks to shed winter pounds

Published on 08-Dec-2017
Winter exercise

Winters are a time when many of us put on weight because of lack of exercise and binge eating

Let's fight pneumonia this winter

Published on 08-Dec-2017
Sick boy with thermometer laying in bed and mother hand taking temperature.

It is crucial to keep pneumonia at bay

Sunglasses are a must in winter too

Published on 08-Dec-2017

Sunglasses are essential during winter too.

Sunglasses can protect your eyes from extreme weather conditions

A dash of chia can make you fit

Published on 08-Dec-2017
Chia seeds

Chia seeds are a rich source of essential nutrients

Beauty, the vegan way

Published on 08-Dec-2017
Vegan skincare

ZERO CRUELTY Does your mascara or lipstick contain animal by-products? It is time you turn vegan at least in your beauty regimen, says Shikhee Agrawal...

For a chilled out winter look

Published on 08-Dec-2017
Knit dress

Winter doesn't have to be about dowdy sweaters. Kamakshi Kaul gives us the 10 most wearable trends...

Food from the hills

Published on 08-Dec-2017
Bal Mithai

A region surrounded by mountains and blessed with wonderful weather...

Exotic Bali on a plate

Published on 08-Dec-2017
Gado Gado salad

old flavours and varied textures, Indonesian food is popular world wide...

Cupcake crush

Published on 08-Dec-2017
Baking utensils

Don't you just love biting into soft pillowy cupcakes? Now learn how to bake...

Combating criticism

Published on 01-Dec-2017
Worried young man being accused
Criticism

LIFE LESSONS Is your each move under the scanner or your every action criticised? Don't let the negativity get to you. Sujata Rajpal gives you...

Low weight can lead to early menopause

Published on 01-Dec-2017
Thin girl with an empty plate standing in the center of the room closeup, malnutrition harms health.
Menopause

Underweight women are at the risk of early menopause

Doc visit can up your blood pressure

Published on 01-Dec-2017
BP

White coat hypertension is a serious phenomenon

Free your lungs

Published on 01-Dec-2017
closeup of the hand of a young caucasian man breaking a lit cigarette with his fingers
Lung cancer

KICK THE BUTT With the incidence of lung cancer on the rise, Dr Sandeep H S gives us symptoms, risk factors, and steps towards early...

Time to beat prediabetes

Published on 01-Dec-2017

Eat veg to lose weight

Published on 01-Dec-2017
Shopping for fruits & veggies, green background

DIET MATTERS Can a vegetarian diet bring down cholesterol levels? Can it be effective for weight loss? Experts explain how

Accessorise to look the part

Published on 01-Dec-2017
Kalamkari jewellery

WORK CHIC A delicate stud or a statement necklace can change the way you dress for work. Jagrati Shringi gives us fun ways to spice...

Aloe is the way to go

Published on 01-Dec-2017
Prepared aloe vera use in spa for skincare and cosmetic
Aloe vera

MANE MANAGEMENT Wonder plant aloe vera can be the answer to all your hair woes, says Aakriti Kochar

Photo Gallery
Indian cricket captain Virat Kohli with his actress wife Anushka Sharma during their wedding...

Indian cricket captain Virat Kohli with his actress wife Anushka Sharma during their wedding...

Former footballer of Argentina Diego Maradona with his wife after being felicitated at a programme..

Former footballer of Argentina Diego Maradona with his wife after being felicitated at a programme..

An Afghani lady cadet at practice session for small arms at Officers Training Academy (OTA)...

An Afghani lady cadet at practice session for small arms at Officers Training Academy (OTA)...

Congress party workers display signboards pasted with the pictures of Jawahar Lal Nehru...

Congress party workers display signboards pasted with the pictures of Jawahar Lal Nehru...

Artists making a 75 M-long live watercolor painting for a world record at Central Park...

Artists making a 75 M-long live watercolor painting for a world record at Central Park...

Patidar community leader Hardik Patel waves at supporters during a road show for the second phase...

Patidar community leader Hardik Patel waves at supporters during a road show for the second phase...

Activists of the All Assam Students Union (AASU) forming a human chain while staging a protest...

Activists of the All Assam Students Union (AASU) forming a human chain while staging a protest...

Congress Vice President Rahul Gandhi offering prayers at Shamlaji Temple in Aravali district...

Congress Vice President Rahul Gandhi offering prayers at Shamlaji Temple in Aravali district...

Russian Foreign Minster Sergei Lavrov calls on President Ram Nath Kovind at Rashtrapati Bhavan...

Russian Foreign Minster Sergei Lavrov calls on President Ram Nath Kovind at Rashtrapati Bhavan...

WWE wrestler Dalip Singh Rana or Great Khali calling on Madhya Pradesh Chief Minister Shivraj Singh.

WWE wrestler Dalip Singh Rana or Great Khali calling on Madhya Pradesh Chief Minister Shivraj Singh.

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