Even though it may not pose harmful to the physique, it gradually overtakes our health vulnerably.

Studies show that 70 to 90 per cent of adults visit primary care physicians for stress related problems, which is said to be one of the largest killer in today’s fast-paced times.

Ayurveda theory articulates that, stress is a state of mental/emotional/physical strain, which is said to be a Manasa Dosha (Mental Disorder). Many of us feel, we are under more stress than our parents were 30 years ago.

The goal and priority of the contemporary human is to possess materialistic status and fast economic growth, thus resulting in losing the virtue and value of life. Hence ultimately we all succumb to the so called stress, which is also created by a highly competitive atmosphere, sedentary lifestyle and urbanised living with excessive needs, lack of time, financial crisis and excessive commitments and workaholism. The high levels of stress or chronic stress crumbles our immune system, which is the root cause of psychosomatic disorders such as
*Hypertension                                     
*Gastrointestinal disorders
*Ischemic heart disease
*Diabetic mellitus
*Bronchial Asthma
*Migraine
*Arthritis
*Anxiety, depression, Insomnia etc.,

One can’t get rid of stress, but can manage it better .To reduce the stress and lead to better quality of life  Ayurveda Provides clear, cohesive regimens such as Shirodhara & Abhyanga for stress management  and Panchakarma for stress-related diseases.

Shirodhara is popularly known as Lord Shiva’s third eye treatment. It is a continuous stream of medicated warm oil/Medicated Butter milk / herbal decoctions poured on the forehead. It enhances blood circulation to the brain, gives soothing effect on central nervous system that alleviates stress and calms the mind, improving comprehension and memory. It is the perfect therapy for restless mind. Abhyanga is a whole body massage, which is known as mother of all massages.  It is one of the important relaxing therapies in Ayurveda.
 Panchakarma is a group of cleansing and rejuvenating therapies. It plays a vital role in Ayurveda medicine both in health as well as disease. It is applicable to all cases covering a wide range of preventative, curative and chronic conditions.

Ayurveda treatments brings complete fulfillment to the aspiration of everybody. It is not merely science of the medicine; it is a science of life to achieve longevity and perfect lifestyle. It brings back the sweetness of our life and enhances our self reliance, strength, energy, vitality, mental clarity, which brings about a deep sense of relaxation and sense of well being.

For further details, contact 23505777, 9341226614

Dr Shubha
Dhanwantari Ayurveda Hospital
Rajajinagar, Bangalore