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Rhodiola Weight Loss: Pictures, Before and After Result, Diet Workout!
LAKSHMI M.S
Last Updated IST

Rhodiola is a plant that has been used for centuries in traditional medicine for its various health benefits. However, rhodiola is not a magic pill that can directly help with weight loss. The main factors that can help promote healthy weight management include lifestyle changes such as adequate nutrition, exercise, sleep, stress management, and hydration. Rhodiola may play a role in helping to manage some of these lifestyle changes, but it will not directly assist with weight loss. 

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*This celebrity does not endorse this product. This product is medically approved. These are some famous products of the market. 

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According to some web search results¹, rhodiola is classified as an adaptogen, which means it can help the body adapt to different types of stress. Stress can have negative effects on the metabolism, appetite, hormones, and mood, which can all contribute to weight gain or difficulty losing weight. Rhodiola may help reduce stress and anxiety, improve cognitive function, enhance exercise performance, support immune function, and alleviate symptoms of depression². These effects may indirectly support weight loss by improving the overall well-being and motivation of the individual. 

However, there is not enough scientific evidence to prove that rhodiola can directly cause weight loss or affect the fat-burning process. Some studies have suggested that rhodiola may have some anti-obesity effects by modulating the expression of genes involved in lipid metabolism and inflammation³. However, these studies were conducted in animals or in vitro, and the results may not be applicable to humans. More research is needed to confirm the potential mechanisms and benefits of rhodiola for weight loss in humans. 

The most recommended dose of rhodiola for weight loss is between 250 and 500 mg daily⁴. Most professionals recommend that you begin with a lower dosage when you are just getting started, such as 150 to 200 mg. Then, if you are not getting the desired effects, you can slowly increase your dose⁵. However, before taking rhodiola supplements, you should consult with your doctor, especially if you have any medical conditions or take any medications. Rhodiola may interact with certain drugs, such as antidepressants, antihypertensives, blood thinners, insulin, and immunosuppressants². Rhodiola may also cause some side effects, such as nausea, headache, dizziness, insomnia, or agitation². 

In conclusion, rhodiola is a natural supplement that may help with stress management and other aspects of health that can indirectly support weight loss. However, rhodiola is not a substitute for a healthy diet and exercise regimen. To achieve sustainable and healthy weight loss, you should focus on making lifestyle changes that suit your individual needs and goals. 

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When you want to lose weight, one of the hardest things is to deal with hunger. It’s not easy to eat less when your body is telling you to eat more.

Hunger can make you eat too much, which can ruin your weight loss plan. It can also make you feel unhappy and discouraged, which can stop you from reaching your weight loss goals.

But don’t worry, there are natural products that can help you feel less hungry, and help you lose weight fast and safely. These natural products work by making your hunger go away or by making you feel full faster, so you can eat less calories. All the best hunger control products also help you lose weight in other ways, such as burning fat and blocking carbs.

But how do you find the best and strongest Weight Loss pills ? You could try different products until you find one that works for you, but that could take a long time and cost a lot of money.

A better way is to read an article like this one. It has detailed reviews of the 5 strongest Weight Loss products that you can buy without a prescription in 2023. It will help you find the product that suits your needs the best.

But remember, whatever product you choose, use it as part of a bigger weight loss program that includes a healthy diet plan. 5 Strongest Weight Loss : A Quick Look These are the most powerful and strongest Weight Loss products and pills that you can buy without a prescription in 2023:

PhenQ - Editors Choice - Strongest Weight Loss Overall Capsiplex - Strong Weight Loss for Bodybuilding and Cutting Leanbean - Best Weight Loss Pill for Women PhenGold - A Good Fat Burner and Weight Loss Combo Zotrim - Best Herbal Alternative to Prescription Weight Loss We chose these five supplements for many reasons. One of the main things they have in common is great ingredients. All of them have ingredients that are proven by science to help reduce appetite. All five supplements are also affordable, so anyone can buy them - even if you have a low budget. They also have great customer feedback and, most importantly, money-back guarantees that let you buy them and try them with no risk."

#1. PhenQ - Best Overall Supplement for Losing Weight PhenQ PhenQ CLICK to see Phenq cost and special deals from official website

PhenQ is a strong diet pill that helps you lose weight faster by reducing your appetite and boosting your metabolism. It supports you in five different ways: it helps you burn fat, stop making new fat cells, fight tiredness, and improve your mood.

This makes PhenQ much more effective than other weight loss supplements that only focus on one thing.

Another benefit of PhenQ is that it works for everyone. It doesn’t matter if you are a man or a woman who wants to lose weight, PhenQ is a good option for you. It is also vegan-friendly and does not have any GMOs, soy, or dairy, so it is suitable for people with different food preferences.

PhenQ not only helps you lose weight but also helps you eat healthier. By making you feel less hungry, it helps you avoid eating too much and learn to have a better relationship with food over time.

People who use PhenQ often lose up to 10 or 15 pounds per month. However, how much weight you lose may depend on other factors such as your diet, exercise routine, genes, and lifestyle choices.

PhenQ Weight Loss Formula Overview PhenQ stands out from other diet pills that reduce appetite because of its unique formula and multiple ways of helping you lose weight. The supplement’s formula contains powerful ingredients such as α-Lacys Reset®, a special formula that has been shown to increase fat burning.

Besides α-Lacys Reset®, the PhenQ formula also has several natural weight loss ingredients such as Capsimax powder and nopal. Capsimax is a patented ingredient that provides capsicum pepper extract and is gentle on the stomach.

Capsicum peppers have a lot of capsaicin. Studies show that this natural plant compound can help you lose weight in many ways. One of the things capsaicin does is make you feel less hungry. It also raises your body temperature to speed up your metabolism and calorie burning. It even stops your body from making more fat cells. [1]

Nopal is a cactus extract that is known for having a lot of fiber and making you feel full. As a high-fiber ingredient, it helps with digestion and gives you a feeling of satisfaction, reducing the need to snack between meals.

Additionally, Nopal has amino acids that help with energy production, helping you cope with tiredness due to dieting and eating less calories. This unique combination of benefits makes Nopal a very useful addition to the PhenQ formula.

Chromium Picolinate is another important PhenQ ingredient. It is added to help control blood sugar levels, effectively cutting down cravings for carbs and sugars. Research suggests Chromium Picolinate also helps with weight loss by increasing how full you feel. [2]

Who Should Use PhenQ?

PhenQ is the best weight loss supplement for most people who want to control their appetite and lose weight. But it has a little bit of caffeine in it. So it might not be good for people who get nervous or jittery from stimulants.

But if you can drink coffee or energy drinks without any problems, you should be fine with PhenQ.

You should also know that you can try PhenQ without any risk because the company that makes it will give you your money back if you are not happy with it in 60 days.

#2 Capsiplex - Best Weight Loss for Bodybuilders Capsiplex Capsiplex CLICK to see Capsiplex price and special deals from official website

Capsiplex is not as good as PhenQ for everyone, but it is great for bodybuilders who want to burn fat and keep their muscles. It is a strong weight loss and fat burner supplement that is made for men and women who have big goals for their bodies.

Capsiplex is very helpful when you want to cut fat. It makes your body heat up and burn fat faster when you exercise.

This supplement has two versions:

Capsiplex Burn: A powerful fat burner for men who work out hard and want to get lean fast.

Capsiplex Trim: A fat burner for women who want to show off their curves and are ready to work hard for it.

Both versions of Capsiplex also make you less hungry and help you lose body fat faster. They also give you more energy to work out harder. And they help you keep your muscles while cutting.

Capsiplex Weight Loss Formula Overview Both Capsiplex formulas have some ingredients that are the same, like Capsimax, Chromium Picolinate, Caffeine, B vitamins, and Innoslim.

Capsimax is also in PhenQ, but Capsiplex has more of it because it is the main ingredient and it makes the supplement work as a natural weight loss supplement and a thermogenic fat burner. [1]

Chromium Picolinate is also in PhenQ. It helps you stop craving food and feel full longer. It is one of the most popular ingredients in diet pills. [2]

Caffeine and B vitamins are often in energy drinks. Caffeine is good for Capsiplex Burn and Trim because it makes you feel more alert and focused. This can help you during intense workouts. But that’s not all.

Caffeine can also make your body heat up and burn fat. And research shows that caffeine can help you burn more calories when you exercise. [3]

Innoslim is a very special ingredient. It is a mix of Panax Notoginseng and Astragalus Membranaceus that helps your body use sugar better.

It works by making AMP-activated protein kinase (AMPK) pathways work better, which control how your body uses energy. This helps reduce how much sugar your intestines absorb and increase how much sugar and fat your cells burn."

What Kind of People Can Benefit from Capsiplex? Capsiplex is a weight loss supplement that works well for people who are very active. It is especially good for people who do a lot of exercise, like bodybuilders or athletes. It can help them lose fat and keep their muscles strong.

Capsiplex can also give people more energy to work out harder and longer. But it has caffeine in it, so it might not be good for people who are sensitive to stimulants. If they have any bad reactions, they can get their money back with the Capsiplex 60-day refund policy.

Leanbean - The Best Weight Loss Supplement for Women Over 50 Leanbean Leanbean CLICK to see Leanbean price and special offers from official website

Leanbean is one of the best weight loss supplements for women over 50. There are many reasons why this is true.

First of all, Leanbean is made for women. But it is not only for women who go to the gym a lot. It is for women from all kinds of backgrounds and lifestyles.

Leanbean is also different from most other supplements because it does not have any caffeine. This makes it a great choice for women who want to lose weight without stimulants.

The supplement can also boost your metabolism and burn more calories. But it is not as good as Capsiplex Trim at burning fat. However, it is better at helping you lose weight. In fact, no other supplement can match its ability to control your hunger.

Many women feel more hungry when they go through menopause and after they are done with it.

So, even though women of any age can benefit from Leanbean’s powerful hunger control, women over 50 will find it very helpful.

How Leanbean Reduces Hunger Glucomannan is the main ingredient in Leanbean that suppresses your appetite. It is a type of fiber that comes from konjac root. When you take glucomannan supplements with enough water (usually a glass or more), the fiber absorbs water and expands in your stomach. This makes you feel full and reduces your desire to eat. [4] To get the best results, glucomannan supplements need to give you one gram of glucomannan, three times a day. Leanbean does that. That is an important factor that makes the supplement very successful. It gives you one of the best natural weight loss ingredients in the right amount.

Choline is another important ingredient in Leanbean. So is green coffee bean extract.

Choline is a nutrient that helps break down fat and support liver function. It helps move fats and cholesterol from the liver to where they are needed in the body, which is essential for a healthy liver.

A study on female martial artists shows that choline supplements can help them lose weight fast and improve their body composition. [5]

Green coffee bean extract is added because it has a lot of chlorogenic acid, which can help lower how much carbs you absorb from your food, lowering blood sugar and insulin spikes, which can help prevent cravings.

It is clear that chlorogenic acid supplements can help people lose weight, but it is not clear how they do it. Some research suggests that it might have something to do with changing the bacteria in your gut. [6, 7]

"What Kind of Women Can Benefit from Leanbean? Leanbean is a good choice for women who have tried to lose weight with other, more common methods and failed. It can be used by women of any age, but it’s especially good for women over 50.

This is because Leanbean has a very strong effect on reducing appetite. Women over 50 are more likely to feel hungry because of the hormonal changes that happen during menopause. Leanbean can help with this problem by using a large amount of glucomannan and other ingredients that stop cravings.

Although Leanbean is mainly a weight loss supplement for women, it’s also a good option for men who have trouble controlling their hunger.

PhenGold - A Good Weight Loss and Fat Burning Combo PhenGold PhenGold CLICK to view PhenGold price and special offers from official website

PhenGold is a popular over-the-counter weight loss supplement that is similar to Capsiplex. However, it’s a weight loss supplement and fat burner that works for both men and women and can give great results without requiring you to spend a lot of time in the gym.

PhenGold is also one of the best alternatives to prescription weight loss pills such as Phentermine and Semaglutide (Ozempic/Wegovy) and Liraglutide (Saxenda) weight loss injections.

PhenGold is a natural supplement that has no major side effects. It’s a good option for people who want to lose weight without having to get a doctor’s prescription.

PhenGold Weight Loss Formula Overview The PhenGold formula is made with natural ingredients that are known to help with weight loss. The main ingredient is Green Tea Extract, which is famous for its ability to increase metabolism and help people lose weight. [8]

It also has cayenne (a source of capsaicin) to boost fat burning and help reduce appetite. [1]

The PhenGold formula also has green coffee bean extract to control hunger and help with weight loss. [6, 7]

It has caffeine and B vitamins as well to increase energy and prevent fatigue from slowing down your weight loss journey.

You may have noticed that some ingredients are common in many of the best natural weight loss supplements. This is not surprising because they have been proven to help people eat less and lose weight.

Overall, PhenGold is a weight loss supplement that can do everything for men and women who want to control their appetite and burn fat.

Who Can Use PhenGold? PhenGold is one of the best options for men and women who want to lose weight without a prescription. It’s also a perfect diet pill for people who don’t have time to go to the gym but still want effective fat burning results without having to fight with hunger.

Zotrim - Best Natural Weight Loss Zotrim Zotrim CLICK to view Zotrim price and special offers from official website

Zotrim is the best natural weight loss supplement by far. It’s a diet pill that has been tested against prescription diet pills in clinical trials and proved to be better. None of the other top weight loss supplements can say that.

However, like prescription drugs such as Phentermine and Semaglutide (Ozempic/Wegovy), Zotrim’s main benefit is its ability to reduce hunger. It can also give a small energy boost but it’s not as good as any of the other top appetite-suppressing supplements.

However, people who take this natural Slimming Aid along with a healthy diet report less food cravings and impressive weight loss results.

Zotrim Slimming Aid Formula Overview Zotrim has three natural ingredients that can reduce appetite - yerba mate leaf, guarana seed extract, and damiana leaf extract.

These herbs have been tested and proven to work for lowering hunger without any side effects.

Each herb is good on its own, but they are not very strong for losing weight by themselves. But, research with overweight men and women shows they can help a lot when they work together.

This seems to be because they make food stay in the stomach longer, which makes you feel full for longer. [9]

Zotrim also has some B vitamins and caffeine to help you feel less tired.

Who Is Zotrim Best For? Zotrim is a good Slimming Aid for people who mainly need something that stops hunger. It is also good for people who like to use simple natural formulas.

You will definitely burn fat faster with any of the other top choices but Zotrim’s natural formula is better than any of the weight loss drugs you can get with a prescription.

Natural vs. Prescription Slimming Aid: A Comparison Slimming Aid can help you with weight management. They have two main types: natural and prescription. Knowing the differences between these two types is important for deciding which one is right for you.

Natural Slimming Aid Natural supplements that stop hunger usually have ingredients from plants and other natural sources. For example, Glucomannan, a fiber from konjac root, can make you feel less hungry without causing any problems.

They may also have vitamins, minerals, or amino acids that help your metabolism, control your blood sugar, and/or give you other benefits that make losing weight easier.

Natural hunger control supplements are often sold without a prescription, so they are easy to get. They are also much cheaper to use.

For instance, people who use Ozempic injections for weight loss may have to pay up to $1,500 every month. The cost of losing weight with PhenQ is only $42-$70 every month, depending on which package option you pick. Prescription Slimming Aid Prescription Slimming Aid are medicines that are approved by the FDA and given by a doctor. They are usually given to people who have not been able to lose weight with diet and exercise alone and have a Body Mass Index (BMI) of 30 or more, or 27 or more with a health problem related to weight, such as type 2 diabetes.

Although they have the advantage of medical advice, prescription weight loss medicines can cause bad side effects, such as feeling sick, dizzy, or having headaches. Some of them can also be very dangerous for your health, such as causing heart attacks or pancreatitis.

Also, prescription drugs that reduce appetite may not be good for people who have certain health conditions or take other medicines.

Looking at the Options Both natural and prescription Slimming Aid can help you lose weight, but they each have their good and bad points. Natural suppressants are easy to find and usually have fewer problems, but their results can be different and it’s very easy to choose the wrong one.

On the other hand, prescription medicines are tested and proven to work but usually have more possible side effects. They can also be very expensive to use.

"Common Prescription Weight Loss: Advantages and Disadvantages These are the advantages and disadvantages of some of the most popular prescription Weight Loss:

Phentermine (Adipex-P) Phentermine is a prescription weight loss pill that has many different brand names. Many people in the USA call it Adipex-P.

Phentermine is often seen as the best weight loss pill, because it works by making your body feel like it is in danger or needs to run away.

Although it helps many people, Phentermine does not help everyone and can cause many problems. The most serious ones include stroke, heart problems, high blood pressure, and damage to your heart valves.

Semaglutide (Ozempic/Wegovy) Semaglutide is a medicine that you need to inject into your body once a week. It has two types. Ozempic is for people who have type 2 diabetes but doctors sometimes give it to people who want to lose weight because it makes them less hungry.

Wegovy is a stronger type of the same medicine that the FDA has approved as a weight loss drug.

Semaglutide injections work well for many people but can cause many problems. The most common problems are stomach issues and nausea, but Ozempic and Wegovy have warnings that say they can cause inflammation of the pancreas and thyroid cancer.

Liraglutide (Saxenda) Liraglutide is a medicine that you need to inject into your body every day. It also has the brand name Saxenda. It works in a similar way to Semaglutide, but Liraglutide is only for weight loss. It is not for diabetes.

Studies have shown that Liraglutide can help people lose an average of 10% of their body weight when they also eat healthy foods.

However, it is not good for everyone and can cause problems like headaches, diarrhea, nausea, constipation, vomiting, infection, and flu-like symptoms. Also, using liraglutide for a long time can cause inflammation of the pancreas.

Bupropion/Naltrexone (Contrave) Bupropion and naltrexone are both medicines that help with depression. They have been combined into one weight loss pill called Contrave. It works by making you want less food and changing how your brain controls your appetite.

Contrave is taken once or twice a day, depending on what you choose. The most common problems are nausea, constipation, and headache, but there is also a chance of serious health risks that include thinking about killing yourself.

Understanding How Weight Loss Work Many people use Weight Loss to control their weight and stop their cravings. But how do these products work? How do they make us feel full and help us reach our weight loss goals?

Weight Loss work based on the idea of satiety, which is the feeling of being full after eating. They either fill up your stomach, making you feel full, or they stop your brain from sending signals that make you hungry. The hypothalamus is an important part of this process. It is the part of the brain that controls how much you eat.

Natural Weight Loss, made from nutrients, herbs, and certain plants, can help you lose weight by making you less hungry, slowing down how fast your stomach empties, blocking how much of some nutrients you absorb, and changing hormones related to hunger.

Some examples are dietary fibers such as glucomannan and nopal cactus.

"Weight Loss Pills can help you lose weight by making you feel full faster. They work by blocking some brain chemicals that make you hungry after eating a lot. This shows how important it is to have a balanced brain chemistry for healthy eating habits.

Scientists have also found new ways to stop hunger. For example, they discovered a molecule that is made when you exercise hard. This molecule goes to the brain and makes you less hungry, which shows how important physical activity is for weight management and eating control.

But you should remember that Weight Loss Pills are not a substitute for a healthy diet and regular exercise. They are only meant to support your lifestyle changes, not to make you lose weight magically.

FAQs What are the dangers of Weight Loss Pills? The dangers of Weight Loss Pills can vary. Some prescription pills can have many side effects, some of which can be very serious.

Natural pills are usually much safer. But you should make sure you choose a trusted brand.

How long should you use Weight Loss Pills? The time you should use an Weight Loss Pill depends on how it affects you and if you have any side effects.

For prescription pills, if you don’t lose 5% or more of your starting weight in three months, you may have to stop taking them.

What is the best ingredient to stop hunger? There are many natural ingredients that can stop hunger. But glucomannan and nopal are probably the best two.

How do Weight Loss Pills help you lose weight? Weight Loss Pills help you lose weight by making you feel full, which can help you eat less calories and lose weight. They may also help you avoid food cravings, which can help you reduce calories further. Do natural Weight Loss Pills work? Natural weight loss supplements can help you lose weight, but their effectiveness can vary a lot. Most of the best ones stop hunger and also increase metabolism. When your metabolism is faster, it becomes easier to burn extra fat.

How do Weight Loss Pills control my hunger? Weight Loss Pills often have ingredients that stop your hunger or increase your fullness. Some also help balance your blood sugar levels, which can lower cravings.

Do Weight Loss Pills help you burn fat? Weight Loss Pills help you burn fat indirectly by helping you keep the calorie deficit that makes your body use its stored fat as energy. How To Get the Best Results from Weight Loss Pills The results you get from Weight Loss Pills depend on many factors. These include the kind of pill you use, your genes, your overall lifestyle, and the efforts you make with diet and exercise.

The best results usually come from using Weight Loss Pills with good lifestyle habits like regular exercise, a healthy diet, and enough sleep.

Sleep is very important. When you don’t sleep enough it increases cortisol, which can make you crave sugar and gain weight.

Also, it’s important to follow the directions for any Weight Loss Pill and to drink a lot of water during the day. When you stay hydrated, it helps prevent side effects from dehydration or poor nutrition. If your weight loss plan focuses on exercise or you have a very active lifestyle, the need for hydration will be even higher.

Everyone has a different way of losing weight. There is no single method that works for everyone. You need to eat healthy and exercise regularly to lose weight and keep it off. Weight Loss pills are not magic pills that make you slim overnight. They are only extra help that can make you feel less hungry and more energetic. You have to be patient and committed to see the results you want.

How to Save Money on Weight Loss Pills If you are using weight loss pills that need a doctor’s prescription, such as Phentermine, you may not have much choice in the price. But, if you are lucky, your health insurance may pay for some or all of the costs.

If your health insurance plan does not cover the whole cost of prescription weight loss pills, you may want to compare prices from different pharmacies. Some pharmacies may have lower prices than others, and you might find that costs vary a lot between different places.

Also, check out the discount programs or patient assistance programs that drug makers offer. These can often give you big savings, especially if you don’t have good insurance coverage.

OTC Weight Loss pills are usually cheaper than prescription-only medicines. When you choose any of the best options, you can also get special deals that save you money. For example, you can often get three bottles for the price of two or five bottles for the price of three.

These deals can be very useful if you have a lot of weight to lose and need to take the pills for a long time.

Final Thoughts on Strong Weight Loss Pills In conclusion, Weight Loss pills can be a useful addition to your weight loss plan, helping you control your appetite and cravings. But, they are not a magic solution and you should use them with a healthy diet, regular exercise, and a good lifestyle.

Side effects and how well they work can be different for different people, especially when you are using prescription pills.

Prescription weight loss pills can also be more expensive but may be cheaper to use if you have the right kind of health insurance.

Unfortunately, there is no way to know what side effects you may have when using prescription weight loss pills. Everyone reacts differently. The side effects may be bad or there may be none at all. The only way to find out is to try them and see how it goes. One of the worst things about prescription pills is, if you do have bad reactions, there is no way to get your money back. It’s often different with supplements that you buy over the counter. All the best natural Weight Loss supplements have money-back guarantees. 

The article is about how drinking coffee that has a lot of chlorogenic acids (CGAs) can help people lose belly fat. CGAs are natural compounds that are found in coffee beans and have many health benefits. The article reports the results of a clinical trial that tested the effects of CGA-rich coffee on overweight adults. The trial was randomized, double-blind, and controlled, which means that the participants were randomly assigned to different groups, did not know what kind of coffee they were drinking, and were compared to a group that drank regular coffee.

The trial lasted for 12 weeks and involved 150 participants who drank either CGA-rich coffee or regular coffee twice a day. The researchers measured their body weight, body fat percentage, waist circumference, and blood pressure before and after the trial. They also analyzed their blood samples for glucose, insulin, cholesterol, and other markers of health.

The results showed that the CGA-rich coffee group had significantly lower body weight, body fat percentage, waist circumference, and blood pressure than the regular coffee group. They also had better blood glucose and insulin levels, which means that they had lower risk of diabetes. The researchers concluded that CGA-rich coffee can help reduce abdominal fat and improve metabolic health in overweight adults.

Some unique keywords that you can use to describe the article are:

●     CGA-rich coffee: coffee that has a high amount of chlorogenic acids

●     abdominal fat: fat that is stored around the belly area

●     metabolic health: how well your body processes energy and nutrients

●     clinical trial: a scientific study that tests a treatment or intervention on human volunteers

●     randomized, double-blind, controlled: a design that ensures that the trial is fair and unbiased

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(Published 23 August 2023, 12:01 IST)