Diet for natural radiance

Representative image showing a radiant skin.

Credit: iStock 

Your skin reflects what you eat! Load up on water-rich fruits like watermelon, cucumber and orange to stay hydrated and prevent dryness. Foods rich in antioxidants, such as berries and leafy greens, combat sun damage and give your skin a natural radiance from within. Hydration and good nutrition hold the key.

Dewy make-upwith minimal effort Skip heavy foundation and opt for a tinted moisturiser or BB cream with SPF. A dab of liquid highlighter on your cheekbones nose bridge and cupid’s bow adds a subtle glow. For an effortless sun-kissed look blend a cream blush on your cheeks.

Credit: Special Arrangement