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Orange
High in vitamin C, which is essential for collagen synthesis and helps in skin regeneration.
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Papaya
Contains enzymes like papain that exfoliate the skin, promoting a smoother complexion.
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Watermelon
Hydrating, contains lycopene, which protects the skin from sun damage.
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Bananas
Contain vitamins A, B, and E, promoting skin elasticity and hydration.
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Pineapple
Contains enzymes like bromelain that aid in skin exfoliation and renewal.
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Berries (Blueberries, Strawberries, Raspberries)
Rich in antioxidants that help combat oxidative stress and promote collagen production.
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Pomegranate
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Rich in antioxidants that can help protect the skin from damage and inflammation.
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