In Pics| 6 Beers that are good for your gut health

DH Web Desk

Guinnes Beer

Beer may benefit gut health due to its content of prebiotics, B vitamins and antioxidants, which help encourage the growth of healthy gut bacteria.

|

Credit: X/@BeerMyView

Newcastle Brown Ale

Not technically a health drink, this drink contains more gut-friendly chemicals and helps in the growth of good bacteria in the digestive system.

|

Credit: X/@PintsBeauty

Hoegaarden

Unlike typical beers, Hoegaarden is fermented twice—once in the brewery and again in the bottle. The second fermentation, with a different yeast strain, boosts the beer's strength and introduces more beneficial microbes.

|

Credit: X/@icrawford17

London Porter Dark AleC

Another Belgian beer, London Porter Dark Ale contains some gut-boosting yeast at the bottom and may contain some potential health benefits due to its antioxidant properties.

|

Credit: X/@TowcesterMill

Stella Artois Unfiltered

With plant compounds like polyphenols, Stella Artois Unfiltered is beneficial for gut health as they can act as a probiotic, potentially promoting a diverse gut microbiome.

|

Credit: X/@PintsDrank

Doom Bar Zero Alcohol-Free Amber Ale

A great example of a darker, non-alcoholic ale, this brand is rich in plant chemicals that may offer health benefits.

|

Credit: X/@LoveFreeAlcohol