The many benefits of lemon oil

The many benefits of lemon oil

The many benefits of lemon oil

Lemons are one of the most popular citrus fruits, and are widely known for their culinary purposes.

The health benefits of lemon oil can be attributed to its stimulating, calming, carminative, anti-infectious, detoxifying, antiseptic, sleep-inducing and antifungal properties. Besides being an astringent, it is also very effectively used in aromatherapy due to its numerous healing advantages. Some more reasons why it is used extensively:

It is widely used in perfumes, soaps, cosmetics and beverages.

It is effective in treating the common cold. Inhaling the aroma of this oil can clear the nasal passages, promoting good air flow and steady breathing.

It provides relief from sleeplessness or insomnia. If rubbed on the scalp regularly, it ensures good sleep.

It is calming in nature and thus helps in removing mental fatigue, dizziness, anxiety, nervousness and

exhaustion. Its soothing aroma has the ability to refresh the tired mind.

It is a good remedy for tired and dull skin. It rejuvenates the skin and its
antiseptic properties help in treating pimples and other various skin
diseases.

It has a high Vitamin C content that further stimulates white blood cells and thus helps in boosting the ability to fight off diseases.

It is also widely used in the treatment of various stomach problems such as indigestion, acidity, stomach upset and cramps.

It is also effective as a hair tonic as it helps retain strong, healthy and shiny hair. It is also useful to eliminate dandruff.

It is effective against ailments such as fever, malaria and typhoid.

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