I’m essential for your bones and found in the dairy aisle. I help you stand tall. What am I?Answer: Calcium.Catch me outside; I'm not a nutrient but help you get one from the sun. What am I?Answer: Vitamin D.I make your wounds heal and your skin peel. What am I?Answer: Vitamin C.If you’re feeling down, I might be low. Found in bananas, I help your energy flow. What am I?Answer: Potassium.I'm a trace element that sounds like something valuable you can dig up. What am I?Answer: Zinc.Find me in the sea and eat me in your sushi; I'm good for your thyroid but bad in a slushi. What am I?Answer: Iodine.
