Donuts are one of the yummiest treats loved by people all over the world. But have you ever wondered where they come from and how they became so popular?The story of the donut goes back hundreds of years. Some say it started in the Netherlands in the 19th century. Dutch settlers brought a type of fried dough called “olykoeks,” which means “oily cakes.” These were simple balls of sweet dough fried in fat. However, sometimes the inside didn’t cook properly, leaving a raw and doughy centre.Then, a clever American sailor named Hanson Gregory is said to have solved this problem in 1847. Hanson wasn’t happy with the soggy middle of the fried dough treats, so he punched a hole in the centre. This made the dough cook evenly all the way through. The ring shape also made it easier to hold and eat. This clever change became the classic donut shape we know today.Over time, donuts grew popular, especially in the United States. During World War I, American soldiers were served donuts by volunteers called “Doughnut Dollies” to lift their spirits. This made donuts a symbol of comfort and happiness.Today, donuts come in many shapes, sizes, and flavours — from simple sugar-coated ones to those filled with jam or topped with colourful sprinkles and chocolate.Beware of donutsDonuts might taste delicious, but they are not healthy if you eat them often. They are usually made with a lot of sugar and oil, which can make you gain weight or feel tired. Eating too many sugary foods can also harm your teeth and cause problems like cavities.