Your skincare routine needs to change with the season. Dr Mukta Sachdev has a prescription for the monsoon months
The monsoon is a welcome, cool climate but there is an increase in humidity during these months. This causes acne breakouts, dullness, and often, a more greasy feel to the skin. The use of a face mask as a preventive measure against Covid-19 led to an increase in acne and fungal infections, and also an aggravation of seborrheic dermatitis on the facial skin.
Foam-based cleanser advisable
Due to the increased humidity, there is often an increased oiliness and aggravation of acne. It is advisable to use a foam-based cleanser, which is a gentle but effective cleanser, and will not dry out your skin excessively.
Use water-based moisturizer
Most people have a combination skin and the monsoon season often make it harder to choose a product. Choose a lightweight gel or water-based moisturizer which is most-suited for this weather. It maintains the hydration with the occlusive feel of a heavier, creamy moisturiser. Hydration will ensure your skin remains heathy and fresh without aggravating acne or oiliness.
Sunscreen is a must
Even though it is cloudy, you must apply your sunscreen. Use a product with an SPF of 30 to 50, apply 2-3 times a day whenever you are outdoors, or indoors in front of your computer screen.
Less make-up is more
Different seasons come and go but less is more always. Keep your make-up to the minimum and avoid heavy or oily foundations. Keep it light and simple with eyeliners and lip balms. Check your products and ensure they are not old as the over-growth of bacteria and fungus on oily make-up is an aggravating factor.
Weekly skincare
A weekly skincare routine of gentle exfoliation and a clay face mask works well in this weather. Your skin will appear fresh and rejuvenated. During this season, you need to ensure you are not over-aggressive with the exfoliation and scrub. You also need to ensure you rehydrate the skin adequately after exfoliation and scrub. Look after your skin and enjoy the rains.
(The author is a dermatologist)