<p>Bindra, who launched his biography, "A Shot at History: My Obsessive Journey to Olympic Gold" this week, which he has co-authored with Rohit Brijnath, was in the capital to promote his book.<br /><br />"We don't have a sporting culture in the country. Most parents wouldn't want their children in sports. Sports in India is still a social activity. The country requires a conscious effort to promote sport," Bindra told IANS.<br /><br />"Cricket overshadows every other sporting disciplines in the country," Bindra said.<br />"Every country has a sport that performs at a higher level. But that does not mean you neglect other sports. Cricket, actually, is played by eight countries," Bindra said.<br />The biography traces the story of Bindra's life as a 13-year-old when he decided to become a sportsperson and learn to shoot.<br /><br />The choice of the discipline which was unfamiliar to the boy steeped in a culture of sport other than shooting - barring a distant maternal link to guns - was guided by the fact that Bindra was overweight.<br /><br />One of Bindra's maternal ancestors was a general in the Sikh army.<br />"I was in a boarding school and my father wrote to me every two weeks telling me to play some sport. I looked for something to do - and picked up shooting. I always had a fascination for guns... and control over situations. I am bit of a control freak," the Olympic champion recalled.<br /><br />The biography opens with Bindra's early morning sessions. He is reluctant to leave to brave the chill of Chandigarh for his 5 a.m. regimen. And then he revs up.<br /><br />The first Indian to win an individual Olympic gold, Bindra says he was defeated by a freak chance of events in Athens in 2004. It helped him grow as a marksman and an athlete.<br />The book is a testament to his rigorous practice, in which Bindra pushes his body to extremes. He said he became a scientist, who would try anything, including mapping his own brain.<br /><br />Bindra is preparing for the London Olympics in 2012."I am working on every aspect of my game -- mental and physical. I keep changing as an individual to adapt to new challenges," Bindra said.<br /><br />Training is "good old hard work", Bindra said."I am trying to hone the ability to keep myself cut away from the world. Before Beijing, no one knew me. I have to be able to strike a balance between my public life, book launches and my vocation," the ace shooter said.<br /><br />The 29-year-old shooter spends much of his time home in Chandigarh and in Germany, practising for the London Games.<br /><br />Bindra says he remains grounded by reminding himself that he participates for himself and his country.<br /><br />"I am shooting because I want to be the best and it is challenge. People keep getting better," he said.<br /><br />Bindra aims to inspire future generation of shooters with his book."I think the best age to begin shooting as a sport is 15-16. I was a little too young at 13. But India needs to improve training facilities," he said.<br /><br />For the shooter, Beijing was a lesson and a revelation."They identify athletes very young and are very scientific in their approach to sport," he said.</p>
<p>Bindra, who launched his biography, "A Shot at History: My Obsessive Journey to Olympic Gold" this week, which he has co-authored with Rohit Brijnath, was in the capital to promote his book.<br /><br />"We don't have a sporting culture in the country. Most parents wouldn't want their children in sports. Sports in India is still a social activity. The country requires a conscious effort to promote sport," Bindra told IANS.<br /><br />"Cricket overshadows every other sporting disciplines in the country," Bindra said.<br />"Every country has a sport that performs at a higher level. But that does not mean you neglect other sports. Cricket, actually, is played by eight countries," Bindra said.<br />The biography traces the story of Bindra's life as a 13-year-old when he decided to become a sportsperson and learn to shoot.<br /><br />The choice of the discipline which was unfamiliar to the boy steeped in a culture of sport other than shooting - barring a distant maternal link to guns - was guided by the fact that Bindra was overweight.<br /><br />One of Bindra's maternal ancestors was a general in the Sikh army.<br />"I was in a boarding school and my father wrote to me every two weeks telling me to play some sport. I looked for something to do - and picked up shooting. I always had a fascination for guns... and control over situations. I am bit of a control freak," the Olympic champion recalled.<br /><br />The biography opens with Bindra's early morning sessions. He is reluctant to leave to brave the chill of Chandigarh for his 5 a.m. regimen. And then he revs up.<br /><br />The first Indian to win an individual Olympic gold, Bindra says he was defeated by a freak chance of events in Athens in 2004. It helped him grow as a marksman and an athlete.<br />The book is a testament to his rigorous practice, in which Bindra pushes his body to extremes. He said he became a scientist, who would try anything, including mapping his own brain.<br /><br />Bindra is preparing for the London Olympics in 2012."I am working on every aspect of my game -- mental and physical. I keep changing as an individual to adapt to new challenges," Bindra said.<br /><br />Training is "good old hard work", Bindra said."I am trying to hone the ability to keep myself cut away from the world. Before Beijing, no one knew me. I have to be able to strike a balance between my public life, book launches and my vocation," the ace shooter said.<br /><br />The 29-year-old shooter spends much of his time home in Chandigarh and in Germany, practising for the London Games.<br /><br />Bindra says he remains grounded by reminding himself that he participates for himself and his country.<br /><br />"I am shooting because I want to be the best and it is challenge. People keep getting better," he said.<br /><br />Bindra aims to inspire future generation of shooters with his book."I think the best age to begin shooting as a sport is 15-16. I was a little too young at 13. But India needs to improve training facilities," he said.<br /><br />For the shooter, Beijing was a lesson and a revelation."They identify athletes very young and are very scientific in their approach to sport," he said.</p>