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Omega-3
Are fish oil supplements as healthy as we think? And is eating fish better?
The more people stick to a healthy, plant-based diet with fish and minimal intakes of ultra-processed foods, the better their health will be.
25 September 2023, 04:53 IST
Are fish oil supplements as healthy as we think? And is eating fish better?
25 September 2023, 04:53 IST
'Migraines caused by alterations in metabolite levels'
28 November 2022, 06:50 IST
'Migraines caused by alterations in metabolite levels'
28 November 2022, 06:50 IST
Mega power of Omega-3
Nutritionist Nmami Aggarwal tells us why it is really important to consume omega 3 as unlike other fats, our body cannot make it on its own
18 May 2020, 19:07 IST
Mega power of Omega-3
18 May 2020, 19:07 IST