<p>Superstar Salman Khan says he likes to live a healthy lifestyle and tries to stick to a balanced diet. The star, who turned a year older yesterday, launched his personal app to be in touch with his fans and opened up about his workout regime on the same.<br /><br /></p>.<p>"I cycle, swim, go to the gym, eat the right kind of food, and sleep late, as I don't get sleep easily. The kind of food you eat is as important as your workout. I like leading a healthy lifestyle, and avoid processed and sugary food," says Salman.<br /><br />The "Sultan" star says his diet is high in protein and yellow dal cooked by his mom is his all time favourite. "My all-time favourite will remain the Yellow Dal that my mom cooked. My favourite dishes include rajma, chawal, and roti, very simple food.<br /><br />"As far as my diet is concerned, for breakfast, I eat four egg whites and some low-fat milk. Pre-workout, I have a protein shake, and two egg whites. Post workout, it is a protein bar, oats, almonds and three egg-whites. Lunch is largely meat, and includes mutton, fried fish, salad and lots of fruit. Dinner could be anything - chicken, fish, vegetables, or soup."<br /><br />Salman is known for starting the trend of having a fit physique and the actor says he religiously workouts to maintain a healthy body. "I work out daily and follow a disciplined regime that consists of weight training and cardio. I usually focus on only few body parts - biceps, triceps, abs, legs and back. I can do multiple sit-ups, push-ups or crunches at a time."<br /><br />The superstar ringed in his 51st birthday at his Panvel farmhouse with his close friends and family.</p>
<p>Superstar Salman Khan says he likes to live a healthy lifestyle and tries to stick to a balanced diet. The star, who turned a year older yesterday, launched his personal app to be in touch with his fans and opened up about his workout regime on the same.<br /><br /></p>.<p>"I cycle, swim, go to the gym, eat the right kind of food, and sleep late, as I don't get sleep easily. The kind of food you eat is as important as your workout. I like leading a healthy lifestyle, and avoid processed and sugary food," says Salman.<br /><br />The "Sultan" star says his diet is high in protein and yellow dal cooked by his mom is his all time favourite. "My all-time favourite will remain the Yellow Dal that my mom cooked. My favourite dishes include rajma, chawal, and roti, very simple food.<br /><br />"As far as my diet is concerned, for breakfast, I eat four egg whites and some low-fat milk. Pre-workout, I have a protein shake, and two egg whites. Post workout, it is a protein bar, oats, almonds and three egg-whites. Lunch is largely meat, and includes mutton, fried fish, salad and lots of fruit. Dinner could be anything - chicken, fish, vegetables, or soup."<br /><br />Salman is known for starting the trend of having a fit physique and the actor says he religiously workouts to maintain a healthy body. "I work out daily and follow a disciplined regime that consists of weight training and cardio. I usually focus on only few body parts - biceps, triceps, abs, legs and back. I can do multiple sit-ups, push-ups or crunches at a time."<br /><br />The superstar ringed in his 51st birthday at his Panvel farmhouse with his close friends and family.</p>