<p class="title">Rock salt, also known as the Himalayan pink salt, is mined from deep salt beds from the Sind (Punjab) region and hence called <em><span class="italic">saindhava lavana</span> </em>In Sanskrit. Among the five types of salt mentioned in Ayurveda, <em><span class="italic">saindhava lavana</span> </em>is considered to be superior in quality. This salt is one of the rare elements that can balance the three doshas (<em><span class="italic">vata</span></em>, <em><span class="italic">pitta</span></em> and<span class="italic"> <em>kapha</em></span>). Here are some of the benefits of rock salt:</p>.<ul> <li class="BulletPoint">It facilitates the cellular absorption of minerals and helps to maintain the electrolyte and pH balance in the body.</li> <li class="BulletPoint">Its cold potency acts as an antacid to neutralise gut acidity and hence finds extensive use in Ayurveda medications for ulcers, hyperacidity and other stomach ailments.</li> <li class="BulletPoint">Studies indicate that <em><span class="italic">saindhava lavana</span></em><span class="italic"> works wonders for kidney disorders too. Rock salt has the right proportions of sodium and potassium to restore the kidney health.</span></li> <li class="BulletPoint">Pink salt plays a supportive role to kick-start the action of other medicinal herbs. For example, anthelminthic are often combined with <em><span class="italic">saindhava lavana</span></em> to quicken the deworming.</li> <li class="BulletPoint">Gargling with warm salt water clears the sinus by loosening the phlegm, reducing inflammation of the throat and bringing down a cough.</li> <li class="BulletPoint">A saltwater fomentation can cure arthritic and rheumatic pains.</li> <li class="BulletPoint">The presence of potassium makes rock salt a heart-friendly option. When used in moderation, it can balance the blood pressure. However, those with hypertension need to seek professional help to fix a safe dosage of the salt.</li> <li class="BulletPoint">What’s more, rock salt is a natural ionic air purifier which draws water vapour from the air, thereby inhibiting allergens.</li></ul>
<p class="title">Rock salt, also known as the Himalayan pink salt, is mined from deep salt beds from the Sind (Punjab) region and hence called <em><span class="italic">saindhava lavana</span> </em>In Sanskrit. Among the five types of salt mentioned in Ayurveda, <em><span class="italic">saindhava lavana</span> </em>is considered to be superior in quality. This salt is one of the rare elements that can balance the three doshas (<em><span class="italic">vata</span></em>, <em><span class="italic">pitta</span></em> and<span class="italic"> <em>kapha</em></span>). Here are some of the benefits of rock salt:</p>.<ul> <li class="BulletPoint">It facilitates the cellular absorption of minerals and helps to maintain the electrolyte and pH balance in the body.</li> <li class="BulletPoint">Its cold potency acts as an antacid to neutralise gut acidity and hence finds extensive use in Ayurveda medications for ulcers, hyperacidity and other stomach ailments.</li> <li class="BulletPoint">Studies indicate that <em><span class="italic">saindhava lavana</span></em><span class="italic"> works wonders for kidney disorders too. Rock salt has the right proportions of sodium and potassium to restore the kidney health.</span></li> <li class="BulletPoint">Pink salt plays a supportive role to kick-start the action of other medicinal herbs. For example, anthelminthic are often combined with <em><span class="italic">saindhava lavana</span></em> to quicken the deworming.</li> <li class="BulletPoint">Gargling with warm salt water clears the sinus by loosening the phlegm, reducing inflammation of the throat and bringing down a cough.</li> <li class="BulletPoint">A saltwater fomentation can cure arthritic and rheumatic pains.</li> <li class="BulletPoint">The presence of potassium makes rock salt a heart-friendly option. When used in moderation, it can balance the blood pressure. However, those with hypertension need to seek professional help to fix a safe dosage of the salt.</li> <li class="BulletPoint">What’s more, rock salt is a natural ionic air purifier which draws water vapour from the air, thereby inhibiting allergens.</li></ul>