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Try haute squat for good health: Luke Coutinho

Are you constipated, suffer from tight hips, and sluggish digestion? Sit up and take notice as the answer lies in the Indian squat or malasana, writes Luke Coutinho
Last Updated : 11 September 2021, 19:15 IST

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Published 11 September 2021, 18:51 IST

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