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physical fitness
10-minute morning routine for stress-free day: Hansaji
To have a good start to the day, and to save some time in the morning, always start the night before, she said.
18 June 2023, 07:04 IST
10-minute morning routine for stress-free day: Hansaji
18 June 2023, 07:04 IST
Keeping fit: Tough, but not impossible
As per the latest report from the Indian Council of Medical Research (ICMR), 13.5 crore Indians are obese, 7.2 crore are diabetic and 8 crore are struggling with hypertension. Realising the need for a fitness movement, the Fit India Movement was launched on August 29, 2019 by Prime Minister Modi.
24 October 2019, 18:06 IST
Keeping fit: Tough, but not impossible
24 October 2019, 18:06 IST
Unhealthy techie lifestyle costs companies dear
Physical inactivity, poor diet and substance abuse cause massive loss of productivity in the city’s IT sector, according to a study.
01 February 2019, 19:54 IST
Unhealthy techie lifestyle costs companies dear
01 February 2019, 19:54 IST
Addressing the cancer burden
Adopting a physically active, tobacco-free lifestyle combined with a healthy diet can prevent both cardio vascular diseases and cancers.
16 December 2018, 18:35 IST
Addressing the cancer burden
16 December 2018, 18:35 IST