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How to break free from food addiction

Though emotional eating is not classified as a distinct eating disorder, it represents a behavioural pattern often driven by immediate emotional stressors. Foods typically chosen during these moments are usually high in sugar or energy-dense, writes Rashikkha Ra Iyer
Last Updated : 28 June 2025, 21:41 IST
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Published 28 June 2025, 21:41 IST

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