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over-exercising
Over-exercising: Too much of a good thing?
Are you over-exercising and hurting your heart in the process? Rajendra Prasad tells you how to keep the pulse on the exercise regime
11 December 2021, 19:15 IST
Over-exercising: Too much of a good thing?
11 December 2021, 19:15 IST
Does over-exercising lead to stress?
Those indulging in workouts lasting more than 90 minutes at a time are known to suffer poor mental health, warns Shalini Bhargava
04 November 2019, 19:30 IST
Does over-exercising lead to stress?
04 November 2019, 19:30 IST