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gym-based workouts
In Pics | Common workout mistakes and how to avoid them
Working out not just does miracles to our body, but also helps us to live a long life. But fitness enthusiasts tend to commit these mistakes while doing exercise. Here we list some common workout mistakes and how one can avoid them.
24 June 2022, 13:19 IST
In Pics | Common workout mistakes and how to avoid them
24 June 2022, 13:19 IST
Samyuktha Hegde just keeps giving us fitness goals and these pics are proof!
Actress Samyuktha Hegde is undoubtedly one of the fittest celebrities in South Indian cinema. Her love for workouts and fitness inspires many to stay in shape. Here are some workout pictures of Samyuktha that will give you major fitness goals.
16 April 2022, 07:04 IST
Samyuktha Hegde just keeps giving us fitness goals and these pics are proof!
16 April 2022, 07:04 IST
Take up the challenge
The big advantage of bodyweight workouts is that they are almost always functional in nature and ensure that you focus on form without the distraction of added resistance, writes Swetha Subbiah
22 May 2021, 19:03 IST
Take up the challenge
22 May 2021, 19:03 IST