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Sleep pattern

Waking up with loud sounds to find no one around? Science has answers for it

Waking up with loud sounds to find no one around? Science has answers for it

04 May 2026, 16:28 IST

Is it good to bank sleep ahead of sleepless night shifts?

Is it good to bank sleep ahead of sleepless night shifts?

22 April 2026, 11:15 IST

'Sleep divorce' on rise in India: Why are couples sleeping separately?

'Sleep divorce' on rise in India: Why are couples sleeping separately?

05 March 2026, 06:06 IST

World Sleep Day 2023 | Facts you didn't know

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World Sleep Day 2023 | Facts you didn't know

17 March 2023, 08:22 IST

Study reveals seven hours of sleep is optimal in middle, old age

Study reveals seven hours of sleep is optimal in middle, old age

29 April 2022, 14:25 IST