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Abhilasha V
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The last meal plan
Humans benefit a great deal if they allow their bodies to follow the circadian rhythm, align their mealtimes closer to the natural body clock and eat healthily, suggests Abhilasha V
19 March 2022, 19:15 IST
The last meal plan
19 March 2022, 19:15 IST
Are 40s the new 20s for men?
A body in its 40s doesn't build muscle or burn fat like earlier but getting the right nutrients can help ward off ailments, suggests Abhilasha V
31 August 2020, 19:15 IST
Are 40s the new 20s for men?
31 August 2020, 19:15 IST
Manage tots during winters
Here are some things to include in your toddler’s diet, so that he/she can stay disease-free and warm, writes Abhilasha V
09 December 2019, 20:00 IST
Manage tots during winters
09 December 2019, 20:00 IST