<p class="bodytext">Delhi Police organised an hour-long yoga session for its personnel on the International Day of Yoga on Sunday to de-stress them and enhance their immunity, police said.</p>.<p class="bodytext">Around 100 officers and staffers of Delhi traffic police led by its Special Commissioner Taj Hassan and Joint Commissioner Meenu Chaudhary took part in the yoga session, they said.</p>.<p class="bodytext">According to police, the idea was to help them de-stress and enhance their immunity as well as increase their concentration level through certain yoga 'asanas' such as 'Sukshma Vyayam', 'Bramari', 'Nadi Shodan Pranayam', 'Bhastrika Pranayam' and 'Chakra' meditation.</p>.<p class="bodytext">The Police Families Welfare Society (PFWS) also organised a yoga session at the office of their president Pratima Shrivastava.</p>.<p class="bodytext">A limited number of team leaders and officers attended the event due to social distancing norms in the wake of the COVID-19 pandemic.</p>
<p class="bodytext">Delhi Police organised an hour-long yoga session for its personnel on the International Day of Yoga on Sunday to de-stress them and enhance their immunity, police said.</p>.<p class="bodytext">Around 100 officers and staffers of Delhi traffic police led by its Special Commissioner Taj Hassan and Joint Commissioner Meenu Chaudhary took part in the yoga session, they said.</p>.<p class="bodytext">According to police, the idea was to help them de-stress and enhance their immunity as well as increase their concentration level through certain yoga 'asanas' such as 'Sukshma Vyayam', 'Bramari', 'Nadi Shodan Pranayam', 'Bhastrika Pranayam' and 'Chakra' meditation.</p>.<p class="bodytext">The Police Families Welfare Society (PFWS) also organised a yoga session at the office of their president Pratima Shrivastava.</p>.<p class="bodytext">A limited number of team leaders and officers attended the event due to social distancing norms in the wake of the COVID-19 pandemic.</p>