Haircare for the pool

As the summer holidays kick in, families flock to pools, lakes and beaches for some much-needed fun in the sun. It’s a season filled with laughter, adventure and plenty of quality time spent with the children in the water, whether it’s enjoying a day at the beach or diving into the pool for some relaxation. However, with all the joy that comes from water activities, there’s an often-overlooked concern - protecting your hair from the damaging effects of chlorine, salt water and harsh sun exposure.

While the sun and water may feel refreshing, they can take a toll on your locks, leaving them dry, brittle and prone to damage. This holds true for both adults and children, whose hair needs extra care in the summer months. As temperatures rise and swimming becomes a go-to activity, protecting your hair from the harsh effects of chlorine, salt water, and sun is crucial.

Hydrate your hair first

According to Azeeza Iqbal, a beautician, one of the most effective ways to protect your hair is to wet it with clean tap water before a swim. “This reduces the amount of salt and chlorine absorbed,” she says. Hydrating your hair before swimming minimises the chances of it soaking up damaging substances.

Also, applying a light layer of coconut or almond oil creates a protective barrier. “Holding up your hair in a bun, particularly if it’s long, is also helpful,” she adds.

Use a swim cap

Azeeza emphasizes the importance of a well-fitting swim cap, calling it the most effective barrier against chlorine and salt. A snug rubber swim cap not only protects hair from chemical exposure but also reduces friction that can lead to breakage.

Rinse and cleanse

Sarah K, creative director of a salon and academy, highlights the importance of washing your hair thoroughly with clean water after a dip. “Hair should be washed with clean water immediately after swimming in chlorine or salt water,” she advises.

Following up with your regular shampoo and conditioner is crucial to remove lingering chemicals as no pre-swim protection is fool-proof.

Use a hair mask

To keep your hair hydrated and strong, incorporating a hair mask into your routine once a week is highly recommended.

Go for a nourishing mask that helps maintain the moisture level and restores strength, especially after prolonged exposure to the sun.

“I also recommend professional heat protection products that also protect the hair from sunrays and chlorine. Pick one that seals the hair ends and protects the fibres,” Sarah advises.