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workouts
In Pics | Common workout mistakes and how to avoid them
Working out not just does miracles to our body, but also helps us to live a long life. But fitness enthusiasts tend to commit these mistakes while doing exercise. Here we list some common workout mistakes and how one can avoid them.
24 June 2022, 13:19 IST
In Pics | Common workout mistakes and how to avoid them
24 June 2022, 13:19 IST
Siddhant Chaturvedi's pics will inspire you to hit the gym
Siddhant Chaturvedi won hearts with his powerful performance in Gehraiyaan. He was seen romancing Deepika Padukone and Ananya Panday in the film. Apart from acting, there is one thing that is important for the actor -- fitness. So, on his 29th birthday, let us take a look at all the times Siddhant gave us fitness goals.
29 April 2022, 09:00 IST
Siddhant Chaturvedi's pics will inspire you to hit the gym
29 April 2022, 09:00 IST
Samyuktha Hegde just keeps giving us fitness goals and these pics are proof!
Actress Samyuktha Hegde is undoubtedly one of the fittest celebrities in South Indian cinema. Her love for workouts and fitness inspires many to stay in shape. Here are some workout pictures of Samyuktha that will give you major fitness goals.
16 April 2022, 07:04 IST
Samyuktha Hegde just keeps giving us fitness goals and these pics are proof!
16 April 2022, 07:04 IST
Not enough physical activities for 52% of urban Indians
Physical inactivity is linked to an increased risk of non-communicable diseases such as heart disease, diabetes
12 February 2022, 15:31 IST
Not enough physical activities for 52% of urban Indians
12 February 2022, 15:31 IST
Survival of the fittest 40s
Window Seat
30 May 2020, 20:25 IST
Survival of the fittest 40s
30 May 2020, 20:25 IST
Olympian's online workouts feed Philippines families
09 May 2020, 03:22 IST
Olympian's online workouts feed Philippines families
09 May 2020, 03:22 IST
Tips to work out at home
Experts tell you how to stay fit when you can’t go to the gym
01 May 2020, 15:56 IST
Tips to work out at home
01 May 2020, 15:56 IST
High daily step count linked with low mortality risk
25 March 2020, 20:22 IST
High daily step count linked with low mortality risk
25 March 2020, 20:22 IST
The total workout
Enter the world of pilates, a regimen which not only strengthens the full body but also energises the mind, writes Anjali Sareen
24 February 2020, 19:30 IST
The total workout
24 February 2020, 19:30 IST
Is an hour’s workout enough?
Experts say junk foods are contributing to metabolic disorders like obesity, high blood pressure and insulin resistance
13 November 2019, 14:53 IST
Is an hour’s workout enough?
13 November 2019, 14:53 IST
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