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exercise

Explained | Can grunting during exercise give you an edge?

Explained | Can grunting during exercise give you an edge?

02 September 2024, 04:16 IST

How to optimize your workout to boost your mood

How to optimize your workout to boost your mood

31 July 2024, 11:41 IST

Research finds excessive usage of social media with less sleep, exercise linked to higher risk of school absence

Research finds excessive usage of social media with less sleep, exercise linked to higher risk of school absence

17 April 2024, 10:29 IST

How 22 minutes of exercise a day could reduce the health risks from sitting too long

How 22 minutes of exercise a day could reduce the health risks from sitting too long

26 October 2023, 09:13 IST

Regular exercise linked with lower risk of Parkinson's, finds study

Regular exercise linked with lower risk of Parkinson's

29 May 2023, 11:35 IST

Weight and watch: The joys of lifting

Weight and watch: The joys of lifting

13 May 2023, 02:39 IST

How exercise and 10,000 steps can better your workday

How exercise and 10,000 steps can better your workday

21 February 2023, 03:15 IST

Who is and isn’t suited to barefoot running? And if I want to try, how do I start?

Want to start running barefoot? Here's a quick guide

04 January 2023, 09:29 IST

It’s okay to aim lower with your new year’s exercise resolutions

Fitness resolution for New Year? It’s okay to aim lower

02 January 2023, 07:52 IST

Study finds exercise, mindfulness don't boost cognitive function in older people

Exercise don't boost cognitive function in older people

14 December 2022, 13:44 IST