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Fitness education
Thinking of trying a detox? Here’s what you need to know first
Detoxes are prevalent on social media and spruiked by brands offering detox products, celebrities and influencers.
22 November 2023, 10:10 IST
Thinking of trying a detox? Here’s what you need to know first
22 November 2023, 10:10 IST
Fitness trainer: Look beyond the glamour
Being a fitness enthusiast is not enough to become a fitness instructor. One also needs quality education from a master trainer to excel in the profession, writes Anjali Sareen
29 June 2021, 13:20 IST
Fitness trainer: Look beyond the glamour
29 June 2021, 13:20 IST