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mindfulness

Mindfulness beyond lifestyle

Mindfulness beyond lifestyle

16 December 2024, 21:39 IST
The art of mindfulness 

The art of mindfulness 

10 October 2024, 22:42 IST
Meditation can be harmful – and can even make mental health problems worse

Meditation can be harmful – and can even make mental health problems worse

21 July 2024, 09:43 IST
Mind matters

Mind matters

30 July 2023, 21:22 IST
Dealing with unethical people  

Dealing with unethical people  

15 June 2023, 22:44 IST
Mind and its nuances

Mind and its nuances

28 December 2022, 22:41 IST
Study finds exercise, mindfulness don't boost cognitive function in older people

Exercise don't boost cognitive function in older people

14 December 2022, 13:44 IST
A dash of dance floor spirituality

A dash of dance floor spirituality

17 July 2022, 08:47 IST
How mindfulness and dance can stimulate a part of the brain that can improve mental health

How mindfulness and dance can improve mental health

18 June 2022, 04:27 IST
How working professionals can use mindfulness to bust stress

Using mindfulness to deal with workplace stress

05 April 2022, 06:23 IST