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sleep schedule
Experts provide tips to fix irregular sleep pattern
An inconsistent sleep schedule can impact your mood, concentration, cognition, productivity and performance, doctors say
17 August 2021, 08:16 IST
Experts provide tips to fix irregular sleep pattern
17 August 2021, 08:16 IST
Lockdown wreaks havoc on sleep cycles
More free time and minimal obligations to wake up early have altered people's routine
02 May 2020, 16:02 IST
Lockdown wreaks havoc on sleep cycles
02 May 2020, 16:02 IST