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workouts

How to optimize your workout to boost your mood

How to optimize your workout to boost your mood

31 July 2024, 11:41 IST
A 20-minute intense workout that’s easy on your joints

A 20-minute intense workout that’s easy on your joints

28 May 2024, 22:30 IST
In Pics | Common workout mistakes and how to avoid them
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In Pics | Common workout mistakes and how to avoid them

24 June 2022, 13:19 IST
Siddhant Chaturvedi's pics will inspire you to hit the gym
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Siddhant Chaturvedi's pics will inspire you to hit the gym

29 April 2022, 09:00 IST
Samyuktha Hegde just keeps giving us fitness goals and these pics are proof!
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Samyuktha Hegde just keeps giving us fitness goals and these pics are proof!

16 April 2022, 07:04 IST
Insufficient physical activities for half of urban Indians: ICMR study

Not enough physical activities for 52% of urban Indians

12 February 2022, 15:31 IST
Survival of the fittest 40s

Survival of the fittest 40s

30 May 2020, 20:25 IST
Weight off their minds: Olympian's online workouts feed Philippines families

Olympian's online workouts feed Philippines families

09 May 2020, 03:22 IST
Tips to work out at home

Tips to work out at home

01 May 2020, 15:56 IST
Higher daily step count linked with lower mortality risk: Study

High daily step count linked with low mortality risk

25 March 2020, 20:22 IST