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Farm to fork at Market Table

Last Updated 06 April 2018, 11:52 IST

Every time you wonder how Koramangala can still manage to squeeze a new restaurant, you will find a brand new place to explore. This time, it's the Market Table that's located in 5th Block.

It's not too big of a place but the cosy ambience will give you a vibe of a European market. The walls are lined with wooden crates and furniture that fit perfectly like jigsaw puzzles. The plates served here are made of wood too!

The natural setting falls in line with the kind of food offered here. The ingredients are fresh, possibly sourced from organic vendors, and the quantity is plenty for one.

Now, on to the menu. The 'Wheat Chia Rolls' is a simple starter packed with flavours. It's fresh, crunchy and spicy that you will get over before you know it.

If you are someone who loves nuts, the 'Sweet and Spicy Market Nuts' is recommended. The exotic nuts is chef's own creation that is spiced with jalapeno, onion and coriander. You can even top it up with grilled cajun chicken.

As the motto of the restaurant is to serve only organic dishes, even the chicken is antibiotic-free. The meat pieces are softer and juicier. So try the 'MT Start Up Chicken' which is oven roasted tossed in a sweet honey
Dijon barbeque sauce. That slight hint of spice makes it a good way to start your meal.

If you just want to indulge in a bowl of freshness, just order the main course. The house salads are unique as you can opt for a bowl, wrap or as grilled meats. The 'Make It A Warm Bowl' offers you with a selection of any base (either rice or quinoa) with a choice of veg, meat or prawn topped with your choice of warm sauce.

The 'MT Signature Lamb' has marinated grilled spiced lamb with an assortment of lettuce, mixed peppers, jalapeno, tomatoes, grilled onions and house dressing.

The 'Vegan Body Builder' is for vegetarians as it has tofu, mixed lettuce, brown rice, broccoli, roasted mixed peppers, onions, chickpeas and grated carrots along with house dressing.
With healthy food, you need healthy drinks too.

'Market Table' specialises in smoothies and fresh juices, all of them made in-house.

If you want something heavier, the smoothies are a good choice. However, keep in mind that as the fruits are freshly squeezed, you might find it a bit sour (depending on the drink).

Even if you are dieting, indulging in desserts is a safe option here.

The 'Vanilla Yoghurt with Mixed Berries Trifle' gives you all the 'feel good' vibes.

While the food offered here tastes good and isn't too heavy on the pocket, it might take a bit of getting used to if you aren't regulars at having a meal like this. Having said that, there's no harm in giving it a try.

'Market Table' is located at 10, Fifth A Block, 17th B Main, Koramangala 5th Block.

For details, call 25523213.

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(Published 06 April 2018, 11:52 IST)

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