Newsletters
ePaper
My Account
Home
Elections
India
Karnataka
Opinion
World
Business
Sports
Entertainment
Video
IPL
News Shots
Explainers
Bengaluru
Science
Trending
Brandspot
Photos
Newsletters
Home
News Shots
Trending
Menu
×
ADVERTISEMENT
ADVERTISEMENT
bone health
5 best exercises for lower back pain
Most jobs in today's world require maximum time in front of the computer. Especially after the post-Covid-19 pandemic, many companies have gone hybrid asking their employees to work from home. Many people have complained of pain in the neck, back and shoulders. Here we recommend a few effective exercises that'll help ease your pain.
19 December 2023, 03:07 IST
5 best exercises for lower back pain
19 December 2023, 03:07 IST
Building strong bones as you age
Proper nutrition and supplementation, regular exercise, and eliminating unhealthy lifestyle habits are all essential for peak bone health, writes Dr Kiran Chouka
10 July 2022, 02:34 IST
Building strong bones as you age
10 July 2022, 02:34 IST