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sleep deficiency

Waking up with loud sounds to find no one around? Science has answers for it

Waking up with loud sounds to find no one around? Science has answers for it

04 May 2026, 16:28 IST

Is it good to bank sleep ahead of sleepless night shifts?

Is it good to bank sleep ahead of sleepless night shifts?

22 April 2026, 11:15 IST

The quest for perfect sleep goes viral

The quest for perfect sleep goes viral

09 September 2024, 03:06 IST

I fall asleep within 30 seconds of going to bed: PM cautions students against excessive screen time

I fall asleep within 30 seconds of going to bed: PM cautions students against excessive screen time

29 January 2024, 11:15 IST

For older adults' restful sleep, ambient temperature should be 20-25 degrees Celsius: Study

For older adults' restful sleep, ambient temperature should be 20-25 degrees Celsius: Study

28 August 2023, 12:29 IST

When lack of sleep affects students

Sound sleep, a friend of students

03 October 2022, 17:15 IST