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Unveiling the Beauty Benefits of Virgin Coconut Oil

Virgin coconut oil is abundant in various essential nutrients that promote the healthy growth of our body. This rich nutritional profile renders it highly advantageous for the health of both your skin and hair.

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Coconut oil stands out as one of the most versatile oils available. Its exceptional benefits for addressing hair and skin concerns are well-known. Derived from the nut (fruit) of the coconut palm belonging to the Arecaceae family, coconut oil comes in two varieties: refined coconut oil and virgin coconut oil. In terms of hair and skin health, virgin coconut oil is highly esteemed for its numerous advantages. So, continue reading to discover more about the benefits of virgin coconut oil for skin and hair.

What is Virgin Coconut Oil?

Virgin coconut oil is extracted from coconuts, much like regular coconut oil. However, a significant difference lies in the extraction method. Regular coconut oil is produced from dried coconut kernels, known as copra. The copra undergoes pressing, followed by refining, bleaching, and deodorising processes to prepare it for use. In contrast, virgin coconut oil is derived from the fresh milk of coconuts and undergoes no refining process like regular coconut oil. It remains unrefined. Furthermore, virgin coconut oil contains higher levels of antioxidants compared to regular coconut oil. Unlike its refined counterpart, it does not undergo bleaching during the refining process and is not exposed to any chemicals. Being unrefined, virgin coconut oil also retains a more pronounced coconut flavour than regular coconut oil.

Benefits of Virgin Coconut Oil for Hair

Among the many benefits of virgin coconut oil for your hair health, a few major ones include:

1. Prevents Frizziness and Repairs Split Ends: It's common to notice the ends of your hair breaking or splitting, particularly with longer hair. Virgin coconut oil's lauric acid can aid in preventing split ends and repairing existing ones. Its hydrating properties also assist in managing frizz. Applying it to your strands, especially in humid conditions, can help keep flyaways under control.

2. Treats Dandruff: Virgin coconut oil is beneficial in addressing a dry scalp and dandruff. Its antifungal properties, when applied topically, promote scalp health. Additionally, the antioxidant benefits of coconut oil can alleviate inflammation, a common cause of dandruff. It improves scalp health by replenishing moisture in dry, inflamed skin.

3. Adds Lustre and Reduces Inflammations: Lauric acid in virgin coconut oil, combined with its vitamin content, enhances the shine of your hair. This oil also strengthens your strands, contributing to healthier and shinier hair. Its natural antimicrobial properties minimise inflammation and aid in wound healing.

4. Moisturises Hair: Thanks to its moisturising properties, virgin coconut oil application helps to add and retain moisture in your hair. It swiftly absorbs into the hair and effectively penetrates the hair shaft. This can be attributed to its high content of lauric acid, which has a strong affinity for hair proteins, as well as the oil's low molecular weight. Once absorbed, it is ideal for moisturising, detangling, and conditioning.

5. Prevents Hair Damage: As virgin coconut oil is rapidly absorbed by the hair, it helps prevent protein loss, which can lead to unhealthy, fragile, and lacklustre hair. Additionally, this oil reduces the amount of water absorbed by the hair, which is beneficial because hair is more prone to damage when wet. This protection helps safeguard your hair from daily damage caused by products and styling tools. Moreover, since virgin coconut oil penetrates the hair and scalp, it strengthens the hair's cuticle and forms a protective barrier. This barrier, along with a reinforced cuticle, shields the hair from sun damage and airborne toxins.

Benefits of Virgin Coconut Oil for Skin

There are many ways in which virgin coconut oil benefits your skin, such as:

1. Makes Skin Softer and Smoother: Similar to other oils, virgin coconut oil is an excellent emollient, adding moisture to soften and smooth the skin. This effect is attributed to palmitic and myristic acids. Virgin coconut oil is also abundant in polyphenols, providing it with protective antioxidant properties. This contributes to reducing skin inflammation.

2. Soothes and Heals Skin: Virgin coconut oil offers benefits for various skin conditions such as psoriasis and eczema, which often result in dry and itchy skin. This virgin oil possesses soothing, antiviral, antibacterial, antifungal, and anti-inflammatory properties that can provide instant relief. Additionally, virgin coconut oil is remarkably effective in healing burns and scalds.

3. Cleanses Skin: Due to its natural antifungal, antibacterial, and moisturising properties, virgin coconut oil serves as an effective cleanser for the skin. Simply apply a small amount of oil in circular motions all over the face and neck, gently massaging it in. Then, rinse it off.

4. Moisturises and Hydrates Skin: Virgin coconut oil is highly nourishing and nutrient-rich, offering proper moisture to the skin. Applying it to the skin immediately after showering or bathing creates a protective barrier that prevents water loss, providing prolonged hydration and moisture to the skin.

5. Protects Skin: Virgin coconut oil aids in healing your skin's protective barrier, enabling it to combat environmental aggressors effectively. It fights oxidative stress and damage from free radicals without compromising the skin's health. Additionally, it helps reduce stretch marks without causing irritation to the skin.

Virgin coconut oil has been employed since ancient times for a multitude of skincare and haircare purposes. Whether offering gentle skincare or daily nourishment for the hair, it proves highly effective in all skincare and haircare routines. This form of coconut oil is pure and unrefined, retaining its raw essence, and is suitable for all individuals.

This article is part of a featured content programme.
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Published 16 April 2024, 12:40 IST

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