Parents have been using various sleep methods to create a sleep pattern for their babies and cry-it-out (CIO) technique is one of the popular ones. The concept involves creating a bedtime routine, putting the baby to sleep in her room and checking with increasing intervals if the baby cries. CIO is used to teach the baby to self-soothe and reduce co-dependence. Here are a couple ways in which CIO could backfire:
Stressed out
Crying is the only way babies can communicate their needs. Studies show that when a baby cries for too long, the stress cortisol level elevates and would persist even when the child stops crying afterwards. The absence of crying might indicate that they have given up on trying to communicate. This can result in temper tantrums, trust issues and aggressive behaviour.
Co-dependence
The lack of parental sensitivity towards the baby’s laughs or cries could result in a poor self-image, attention problems, relationship issues and even anxiety. Here is a list of the common causes of crying:
By reading these behavioural patterns, you can make a difference in your child’s emotional growth.
(The author is consultant psychiatrist, Fortis Hospitals)
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