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Walking 7,000 steps daily could lower risk of dementia by 38%, depression by one-fifth: Study

Walking 7,000 steps daily could lower risk of dementia by 38%, depression by one-fifth: Study

24 July 2025, 01:50 IST

Addiction to reels adding to sleep woes, say doctors

Addiction to reels adding to sleep woes, say doctors

14 March 2025, 02:39 IST

Wake up to health, Bengalureans! You are not getting enough sleep

Wake up to health, Bengalureans! You are not getting enough sleep

09 March 2025, 20:46 IST

6 things we get wrong about sleep

6 things we get wrong about sleep

25 January 2025, 07:40 IST

Climate change is driving sleep loss as nights get warmer

Climate change is driving sleep loss as nights get warmer

30 October 2024, 11:06 IST

The Wizard of 'Doze': Bengaluru woman crowned 'Sleep Champion of the Year', wins Rs 9 lakh as reward

The Wizard of 'Doze': Bengaluru woman crowned 'Sleep Champion of the Year', wins Rs 9 lakh as reward

27 September 2024, 14:33 IST

The quest for perfect sleep goes viral

The quest for perfect sleep goes viral

09 September 2024, 03:06 IST

Instagram influencer having Ehlers–Danlos Syndrome shares how she dislocates shoulder to sleep

Instagram influencer having Ehlers–Danlos Syndrome shares how she dislocates shoulder to sleep

17 July 2024, 09:00 IST

Sleep pods for Indian athletes at Paris Olympics

Sleep pods for Indian athletes at Paris Olympics

06 July 2024, 15:34 IST

Eight-hour sleep, first meeting at 10 am: Amazon founder Jeff Bezos shares morning routine

Eight-hour sleep, first meeting at 10 am: Amazon founder Jeff Bezos shares morning routine

02 July 2024, 05:12 IST