The change in lifestyle habits, increasing work pressure and stress levels have left us with no time to pay attention to our health. Acute and chronic diseases are on the rise especially cardiovascular disorders, stroke, diabetes, obesity and more. An increasing number of people are diagnosed with such ailments, and their families feel guilty for not having known and prioritised health before the damage was caused.
Globally, one such condition that has affected millions of lives is breast cancer. In India, women continue to be ill-informed and sceptical about breast cancer self-examinations, diagnosis and consulting doctors, leading to a heightened risk of the disease going unnoticed and proving to be fatal.
A survey by Avon shows that only two in five women are aware of the early signs of breast cancer and most women are unaware that their lifestyle choices could be increasing the risk of the disease.
Lifestyle choices
Genetic factors
Surveys show that Caucasian women are more likely to develop breast cancer as compared to black, Asian or mixed-race women. In a small number of cases, breast cancer runs in the family. Of all women who develop breast cancer, up to 15% has a significant family history of the disease. Breast density can also predict breast cancer risk. Women with dense breasts are more prone to the condition than women with low breast density.
Few other causes that women tend to overlook are the excess use of deodorants and perfumes, under-wired bras, bumping or bruising of breasts, breast implants and abortions.
Early detection
With the latest technology, research and medicine, more women are able to survive the deadly disease than before. However, many still aren’t aware of their risks and don’t know what symptoms to watch out for, what to do and where to go if they have concerns.
According to studies, 70% of breast cancer cases are curable if detected early. One of the easiest ways to detect breast cancer is by conducting self-examinations. Breast self-examination involves just four simple steps and a few minutes in a month when made a ritual.
(The author is associated with AVON India and is a joint secretary of Indian Cancer Society)
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