The Lead: Nutrition and wellness in the year 2021

In this episode of The Lead from DH Radio, Nutrition and Wellness Consultant Sheela Krishnaswamy reveals the secret on nutrition.

Ahmed Shariff: Hi, this is Ahmed Shariff and welcome to DH Radio. As we leave behind 2020, a year engulfed by the pandemic, we need to take care of our health. To do this, one important thing is to have a re-look at our diet and nutrition.

In today's episode, we are joined by Nutrition and Wellness Consultant Sheela Krishnaswamy. Listen in...
Hi mam and welcome to DH Radio.

Sheela Krishnaswamy: Thank you and hello, Ahmed.

Ahmed: My first question to you is how should one look at diet and nutrition. Can you tell us what are the consequences if we don't maintain proper diet and nutrition?

Sheela Krishnaswamy: I would look at it as a bridge between food and health. I believe nutrition bridges the gap between food and health...

To know more about the conversation, listen to the podcast.