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stress & anxiety
On the count of four... box breathe your way to de-stress
To manage dyspnoea effectively, recognition of its high prevalence, optimising treatment of the underlying disease, and a holistic and comprehensive approach to symptom control are necessary.
04 May 2024, 20:28 IST
On the count of four... box breathe your way to de-stress
04 May 2024, 20:28 IST
When stress hurts your skin...
Manifestations of stress on the skin can lead to flare-ups, hives and eczema. Here’s how to break-out and reverse it, writes Dr Shireen Furtado
19 December 2020, 19:30 IST
When stress hurts your skin...
19 December 2020, 19:30 IST