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Wellness

Health reminders

Health reminders

03 January 2026, 23:07 IST
Bid goodbye to bad cholesterol

Bid goodbye to bad cholesterol

03 January 2026, 23:07 IST
Hidden health cost of screens: How tech neck affects your throat and voice

Hidden health cost of screens: How tech neck affects your throat and voice

27 December 2025, 22:08 IST
Christmas edition of Bhumika Club blends wellness, fitness and festive cheer

Christmas edition of Bhumika Club blends wellness, fitness and festive cheer

21 December 2025, 00:06 IST
Living with schizophrenia in the family: A guide for caregivers

Living with schizophrenia in the family: A guide for caregivers

15 December 2025, 06:26 IST
Winter self-care: Boost energy & calm with scented wellness rituals

Winter self-care: Boost energy & calm with scented wellness rituals

08 December 2025, 13:14 IST
Why Vitamin D deficiency is a global crisis and how to protect your bone health

Why Vitamin D deficiency is a global crisis and how to protect your bone health

08 December 2025, 12:25 IST
The long and short of myopia care

The long and short of myopia care

29 November 2025, 20:03 IST
Glaucoma: The silent thief of sight

Glaucoma: The silent thief of sight

29 November 2025, 19:58 IST
Keep an eye on your BMI

Keep an eye on your BMI

22 November 2025, 23:49 IST